The Optimal Body
471 | Understanding Breast Implants Illness and Explant Considerations with Dr Robert Whitfield
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom sit down with board-certified plastic surgeon Dr. Robert Whitfield, founder of the Sharpe Method. Dr. Wh...
470 | "The Truth Behind Aging: A research-backed talk for helping people stay mobile, strong, and active as they age."
In this empowering episode of the Optimal Body Podcast, Doc Jen and Doctor Dom tackle the realities of aging head-on with research-backed insights. They debunk common fears around MRI findings like di...
469 | The Importance of Walking on Foot & Overall Health with Dr. Courtney Conley
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Doctor Courtney Conley to discuss her new book, Walk. Together, they explore why wal...
468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and overall health in older adults. They discuss researc...