The Optimal Body
469 | The Importance of Walking on Foot & Overall Health with Dr. Courtney Conley
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Doctor Courtney Conley to discuss her new book, Walk. Together, they explore why wal...
468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and overall health in older adults. They discuss researc...
467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist and author of The Power in Your Hands. Shannon explor...
466 | Discussing Dr Dom's Pickleball Injury Causing Him Mid Foot Pain
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot pain and injury through Dom's personal experience with a Lisfranc ligament tear and two surgeries. Dom shares how a rec...