
In this episode, we sit down with Megan, registered dietitian and co-founder of Feeding Littles, to discuss what parents need to know about childhood nutrition, picky eating, and building a healthy re...
Dr. Brett Scott sits down with Dr. Charlie Weingroff to break down pain science, performance, and smarter recovery Takeaways Rehabilitation and training are interconnected processes. A thorough evalua...
Hip replacement at 36 and back to competitive powerlifting - Dr. Brett Scott and coach Tony Bonvechio break down what surgery, rehab, and smarter training really look like. Takeaways Tony Bonvecchio h...
Dr. Brett Scott sits down with pro ultrarunner Ryan Montgomery to explore the mindset, physiology, fueling strategy, and extreme demands behind racing 100 miles competitively. Takeaways Ryan Montgomer...