Decoding Your Pain
Performance PlateMarch 19, 2024x
16:1614.88 MB

Decoding Your Pain

Struggling with pain?

You're not alone. Millions grapple with pain throughout their lives. But what if pain wasn't the enemy?

In this episode of the Performance Plate Podcast, we explore how pain is a vital signal, not a punishment. Learn how to listen to your body, understand the message behind the discomfort, and develop a personalized approach to pain management.

Have a question! Type it in the google form below:

For more information about Amanda you can visit her Website at and follow her on instagram at For more information about Dr. Nick you can visit his Website at and follow him on instagram at achieveptnj