If you're looking for a guide to testing function and readiness to return to sport after injury, you're in the right place! Dr Eric Hamrin Senorski (PT, PhD; University of Gothenburg, Sweden) shares how he blends his research training with his clinical skills to help athletes and active people with ACL injury.
------------------------------
RESOURCES
Project ACL ("Project Korsband") registry: https://projektkorsband.se/
Quadriceps and hamstrings strength reference values for soccer/football, basketball and handball: https://www.jospt.org/doi/10.2519/jospt.2022.10693
Hop and jump test reference values for soccer/football, and basketball: https://www.jospt.org/doi/10.2519/jospt.2024.12374
Knee injuries after returning to sport following ACL reconstruction: https://pubmed.ncbi.nlm.nih.gov/27162233/
Return to sport rates after ACL reconstruction: https://pubmed.ncbi.nlm.nih.gov/25157180/
[00:00:00] Hello and welcome to JOSPT Insights, the podcast that aims to help you translate quality research
[00:00:10] to quality practice. I'm Claire Ardern, the editor-in-chief of the Journal of Orthopedic
[00:00:15] and Sports Physical Therapy. It's great to have you listening today.
[00:00:23] Are you looking for some guidance on what to test and how to think about using the
[00:00:27] results of clinical tests when you're designing, implementing and progressing a rehabilitation
[00:00:32] program? Well, you're in the right place. Because today, Dr Eric Hamerins-Synoski joins
[00:00:38] me to share how he blends his research training with his clinical skill set to best help athletes
[00:00:44] and active people with ACL injury. And the beauty of today's chat is that the principles
[00:00:49] apply to any program you might think about designing. So even if you don't see many
[00:00:54] people with ACL injuries, you will definitely find value in today's episode. Dr Hamerins-Synoski
[00:01:00] is an associate professor at the University of Gothenburg in Sweden and a specialist sports
[00:01:05] physiotherapist in practicing Gothenburg. At the clinic and in research, Eric focuses
[00:01:11] on sports related injuries to the lower extremities and most of his work has been on understanding
[00:01:17] the interplay of orthopedic and physical therapy data to make better rehabilitation
[00:01:22] decisions. Dr Eric Hamerins-Synoski, welcome to JOSPT Insights.
[00:01:28] Thank you so much. I'm happy to be here and try to contribute with some good discussion.
[00:01:33] You can definitely contribute because you are a clinician scientist in the absolute truest
[00:01:38] sense of the phrase. You're in the clinic, you're working with athletes of all ages
[00:01:43] and all levels each week and you are collecting loads of data from those clinical encounters.
[00:01:49] And I'm looking forward to hearing about how you use those data to help you, help the
[00:01:55] patients and athletes you're working with. I want to start by asking you what are the
[00:02:00] metrics that you pay most attention to during your ACL rehabilitation programs?
[00:02:06] Dr Hamerins-Synoski, just as you said, I am a clinician researcher so I have a very
[00:02:11] good setup where I do research and I have clinic. And what we've been very happy
[00:02:17] with in Gothenburg is that we started a local project, which we call Project ACL,
[00:02:23] which is just any patient within the area or Sweden that could come to the clinic and they
[00:02:30] could come there and they get to run through a series of structured
[00:02:33] testimus function and patient board outcomes. And this is regardless of whether you had
[00:02:38] surgery, if you don't have surgery, regardless of where you're doing your
[00:02:42] rehabilitation. And the results are shared to clinicians and the surgeon and the
[00:02:47] patient, which is really been a good thing to create compliance. It has good clinical
[00:02:53] information but maybe a bit much research. But there's also things that we look at
[00:02:58] in clinic of course, which also matters because it's really about covering the
[00:03:03] patient, the patient's injury and what are the goals and expectations that
[00:03:08] we're looking for. It's interesting that you talk about being in this very
[00:03:13] special environment and Project ACL having a very particular setup and being
[00:03:18] privileged to have the data. And I would argue that the data you're collecting
[00:03:23] and the data that are going into the Project ACL database are actually really
[00:03:27] clinically relevant data points and they are metrics that most people who
[00:03:33] are working often with people with ACL injuries, they're probably
[00:03:37] collecting. It's maybe a clinical practice environment at a scale. So tell us a
[00:03:42] bit about what are those key metrics or what are the measurements that go into
[00:03:46] Project ACL? Because I'll bet that people listening to us are going to
[00:03:51] think, oh, I'm measuring that. It's a nice reminder that even in our
[00:03:55] clinical, in our maybe individual clinical contexts, we do have a mini,
[00:04:00] almost a mini research project and that's the beauty of and underscores
[00:04:04] why it's so important to measure stuff in the clinic as our friend and
[00:04:09] colleague Professor Lynn Snyder-Macalus says, if you're not measuring,
[00:04:12] you're guessing it. That's a brilliant quote. I really like that quote.
[00:04:17] So what we do is we have certain follow ups. They're after injury or
[00:04:21] after reconstruction. We do 10 weeks after injury reconstructions. We do
[00:04:26] four months. We do eight months. We do 12 months, 18 months, 24 months
[00:04:30] and then every 50 years. And what we collect is isokinetic strength
[00:04:34] tests quadriceps hamstring strength. We start that 10 weeks, then at
[00:04:40] four months or forward, we start doing hop tests and the three hop
[00:04:44] tests that we use is the hop for distance, the vertical jump and
[00:04:48] the 30 second side hop tests, which are simple good tests. And
[00:04:53] they reflect the patient's function in a good way. Or for the test
[00:04:58] battery, we also have some patient board outcomes. So we use the
[00:05:01] COOS, we use the ACL RSI, we use the knee self efficacy scale and a
[00:05:06] few others we use this we use the tangerotivity scale to measure
[00:05:10] some kind of return to sports aspect. But the key to the
[00:05:13] project success and for clinicians is that we provide
[00:05:18] the patients and the clinicians with a protocol or a test
[00:05:22] protocol where you can see how well did you do 10 weeks? How
[00:05:26] well did you do four months? How well did you do eight months? So
[00:05:29] you can follow the progression through rehab and help guide the
[00:05:33] patient to make better or smarter decisions along the way.
[00:05:38] That's so important. And I think many of the folks listening
[00:05:42] to us today will know from talking with athletes and
[00:05:46] patients that people want to know where most people want a
[00:05:50] sense of where am I up to? Am I doing as you're expecting?
[00:05:53] How am I doing compared to other people? A lot of athletes are
[00:05:56] very competitive. So they want to know how am I doing compared
[00:05:59] to other teammates? So this is the beauty of having that bigger
[00:06:02] data set, isn't it where you can use some summary data and
[00:06:05] provide people a bit of a guide about, you know, how are they
[00:06:09] how are they doing? How is their physical function? How
[00:06:11] are their questionnaires? How are their scores doing
[00:06:13] compared to what we would typically expect? How do people
[00:06:16] respond to getting that information?
[00:06:18] Well, our perception of it is that they like it a lot.
[00:06:22] People like to know that you are your injured limb is 20%
[00:06:26] weaker than your healthy limb. And compared to statistics of
[00:06:30] all the patients in this, in this project, I'm 10% behind at
[00:06:34] this fallup. So okay, I need to get my ax together or well,
[00:06:39] you can use it as some kind of the other factors you as a
[00:06:43] clinician can use it. So given that you also have this
[00:06:46] menisco injury and had suture repair your menisco
[00:06:49] injury, it's not strange that that you're a little bit
[00:06:52] behind. But no worries, if we just give it enough time, you'll
[00:06:55] make it back.
[00:06:56] And I love that you raise the support for clinicians,
[00:07:01] particularly if you're someone who is maybe not seeing so many
[00:07:04] athletes or patients with an ACL injury might see one or two
[00:07:08] or three per year, then having that reassurance of
[00:07:12] knowing a bit of benchmarking is this person where I would
[00:07:15] expect or if it's a more unusual injury that you're much less
[00:07:20] likely to see again, having that sense of okay, this is roughly
[00:07:24] what I would expect compared to a much larger data set. I think
[00:07:27] is a really helpful way of using information. We talk a lot
[00:07:31] about using information to help us support athletes to make
[00:07:34] clinical or to make decisions for them. It's also helpful
[00:07:38] for clinicians making clinical decisions and supporting your
[00:07:41] clinical reasoning.
[00:07:43] I want to talk a little bit about how you interpret the
[00:07:46] information that's in the database, Eric. Before we get
[00:07:50] there, how many data points are in this database or how many
[00:07:54] how many athletes roughly are in this database?
[00:07:58] We have over, like I don't know the exact number, we have
[00:08:01] over 4,000 patients, recovering patients from, I think
[00:08:06] around eight years to seven years old. So it's a good
[00:08:10] data against you a lot of details.
[00:08:12] That's fantastic. And we will link to the resources, we'll
[00:08:15] link to the website and other resources as we go through the
[00:08:19] podcast and people can find those links in the show notes.
[00:08:22] Let's come back to interpreting some of the data from this
[00:08:25] wonderful database. I would really like to talk about the
[00:08:29] hop and the strength measures because I think people will
[00:08:32] remember or recognize his heaps of discussion around how do you
[00:08:36] make sense of these numbers, particularly hopping and
[00:08:39] strength testing where you're testing both limbs. And some
[00:08:43] people would argue that it's really not good to compare to
[00:08:46] the uninjured side. That's a bit of a challenge in real life
[00:08:50] clinical practice because often we don't have pre injury
[00:08:53] measures. If you're working in a team environment, you may
[00:08:56] have have the luxury, I guess, of having pre injury measures
[00:09:02] in the clinic. We typically don't. So how do you make
[00:09:05] sense of the data that you're getting, particularly with the
[00:09:08] hopping and the strength test results?
[00:09:10] We have pushed for a long while in the project. And I still do
[00:09:15] in clinic. I'll confess to that that looking for this 90%
[00:09:20] LSI landmark, but also thinking it's a 10% deviation from
[00:09:26] being symmetrical. So we're not going trying to go above
[00:09:29] 110 for logical reasons is something that we push. I know
[00:09:33] there's a discussion out there that it's not good. I think it
[00:09:37] is good, but you have to consider what is it good for? It
[00:09:40] doesn't it won't explain everything. It may not explain
[00:09:45] why certain patients go on to have a second injury. But we
[00:09:49] know there is some correlation with being more symmetrical
[00:09:53] appears to correlate quite well with the recovery of
[00:09:56] patient outcomes and moving more towards normal and looking
[00:10:00] one year a lot down the line. Well, 20 to 30 patients have
[00:10:04] recovered within that deviation from 10% from being
[00:10:09] symmetrical. So there's quite some work we can still do and
[00:10:12] trying to push our patients motivate our patients to do
[00:10:15] better. And I think given that it is a good, it's good to
[00:10:19] compare to it on the inner side, but it won't tell us the
[00:10:22] whole story. Well, there are some some different options out
[00:10:26] there. There are as you said, if you're if you're lucky
[00:10:29] enough, you have pre injury data. You may also have if you
[00:10:33] don't have that you may have pre operative data, which may be
[00:10:37] more relevant because typically see some sort of
[00:10:40] decrease in also the healthy limb after reconstruction. You
[00:10:43] can also think of maybe we should put and we've given
[00:10:47] this some effort recently that maybe we should put some
[00:10:50] effort into looking how well is your strength or your
[00:10:53] hop performance compared to your body weight. So sort of
[00:10:57] relative to your body weight, is it is it enough compared to
[00:11:00] what you're doing? The thing which I really want to
[00:11:03] highlight where I think we will find the most in recent
[00:11:07] coming years is that we're probably going to move away
[00:11:11] from just looking at point predictions, looking at what
[00:11:14] doesn't matter if you had recovered the 90% or 100%
[00:11:18] and trying to estimate everything that will happen
[00:11:21] to you during a certain amount of time after that point,
[00:11:25] even if it's a half a year or a year or two years or
[00:11:29] whatever we're talking about, series of testing and
[00:11:32] trying to understand things how they line up over time.
[00:11:36] It's like being a coach for an athlete. You don't
[00:11:39] predict their performance based on one workout they do
[00:11:41] with one point because there's so many things that
[00:11:44] can affect what you're doing that day.
[00:11:47] There's a few threads there that are really
[00:11:49] interesting and I want to pick up on a couple of
[00:11:51] them. One is you mentioned this idea of trajectories
[00:11:55] and I really like the analogy of if you're a coach,
[00:11:58] you're not evaluating the athlete's overall
[00:12:01] performance based on one session. And I think that
[00:12:04] will really resonate with clinicians for exactly
[00:12:06] the reason that you described. So having the
[00:12:09] capacity to look over time and look at the
[00:12:11] trajectory over time is really helpful. And I
[00:12:14] think again it's this sense of not relying on
[00:12:18] one individual piece of information that is why
[00:12:23] some of these data sets like your database and
[00:12:26] there are other databases we know out there,
[00:12:28] people doing similar kinds of work and making
[00:12:30] these data available is giving us as clinicians
[00:12:34] different pieces of information, different
[00:12:36] pieces of the puzzle to put together. So there
[00:12:39] are I think it's reassuring to know that
[00:12:41] there are a lot of different options out there.
[00:12:43] So you're not solely relying on comparing to
[00:12:46] the opposite side all the time. Let's talk a
[00:12:49] little bit about the risk and the reward of
[00:12:52] supporting athletes when they're returning to
[00:12:54] pivoting sports. I'm going to focus on the
[00:12:56] high-risk pivoting and cutting sports like
[00:12:59] football soccer, American football, basketball
[00:13:02] and ACL rehabilitation. What would you advise
[00:13:06] clinicians and athletes when they're thinking
[00:13:08] about this balance, this dance if you like,
[00:13:11] Eric? How risky is it to return to those
[00:13:15] pivoting sports and then what are you really
[00:13:17] looking for when you're supporting that
[00:13:19] return to sport phase? We have a few
[00:13:22] scenarios here which are difficult. We see
[00:13:25] that a lot of athletes, they don't make it
[00:13:28] back at all for some reason. And when you
[00:13:31] say a lot what proportion is that Eric?
[00:13:33] Well it depends who you ask. If we read
[00:13:36] your systematic review, it's around 50%
[00:13:40] if we ask the athlete, we followed up all
[00:13:43] the patients who underwent surgery who
[00:13:45] were pediatric or adolescents in Sweden
[00:13:48] who were in the national database for ACL
[00:13:51] and we asked them a bunch of questions
[00:13:53] about returning to sport and how well
[00:13:55] they did and so on. And the proportions
[00:13:57] from athletes who were able to return
[00:14:00] and consider themselves as being able
[00:14:03] to perform at the same level as
[00:14:05] before their injury was 10%. Wow. So
[00:14:08] that's not that many? No, one in ten.
[00:14:10] That's pretty low. Yeah, so they're back
[00:14:14] in sports but they're not where they
[00:14:16] want to be or believe they should be.
[00:14:20] And we have a lot of patients who make it
[00:14:23] back but they decide to quit maybe
[00:14:25] because they're not feeling that well
[00:14:26] or performing that well. There's also
[00:14:30] a lot of re-injuries which we see in
[00:14:31] tons of data especially in pediatric
[00:14:33] and adolescents. We really need to
[00:14:36] reconsider what we're doing and what
[00:14:39] we're trying to frame here. And I think
[00:14:43] for the athletes who are going back to
[00:14:46] risk sports, this is where it becomes
[00:14:50] challenging for clinicians because we
[00:14:52] really need to think of all the risk
[00:14:54] factors that a patient may have. Is
[00:14:57] it born in morphology? Is it the type
[00:14:59] of sport? Is it the position they're
[00:15:00] playing? Do they have persistent laxity?
[00:15:03] Do they have something else driving
[00:15:05] the risk? And then nobody can tell you
[00:15:10] or today we don't have an instrument
[00:15:12] good enough saying that your risk will
[00:15:14] be 50% but if we did what is the risk
[00:15:18] that you as a clinician would be
[00:15:19] comfortable with? That's a difficult
[00:15:22] question. It's a totally different
[00:15:24] question asking the patient what
[00:15:26] risk they would be comfortable with.
[00:15:29] That's where sort of the discussion
[00:15:31] has to start. You have to put all
[00:15:33] those risk factors on the table and
[00:15:36] somewhere we listen to the patient. We
[00:15:39] try to help them reach their goal
[00:15:42] by providing relevant and direct
[00:15:44] information and recommendations but if
[00:15:47] they want to return although I may not
[00:15:49] consider it, my approach is okay we're
[00:15:52] going to have to put up some goals
[00:15:55] depending on what you're doing and
[00:15:56] what you should be able to do
[00:15:59] within your sport. What is relevant
[00:16:01] for that sport? And I will say you're
[00:16:03] not good enough and you have to prove
[00:16:05] me wrong and I think that's a way of
[00:16:08] giving the athlete a bit more time
[00:16:11] testing the athlete in a relevant way
[00:16:14] and sort of guiding them closer to
[00:16:16] their sport and what they're doing. We
[00:16:18] have to think about what type of
[00:16:20] re-injuries are we talking about.
[00:16:22] I'm pretty sure rehab has an important
[00:16:24] role in helping non-contact
[00:16:27] ACL injuries. Certain type of
[00:16:29] contact injuries. I'm not sure they can be
[00:16:31] prevented. Research should do better in
[00:16:34] trying to be more specific. What type of
[00:16:37] re-injuries are we trying to prevent
[00:16:40] and have we actually looked at that in
[00:16:41] our data? Provide better recommendations
[00:16:44] for clinicians and petitions. Definitely
[00:16:47] and I know Dr Hager Grindem and her
[00:16:49] colleagues in Oslo have done a lot of
[00:16:52] work
[00:16:52] at trying to look beyond the ACL
[00:16:55] rupture and thinking that there are
[00:16:57] a whole lot of other possible injuries
[00:17:00] or re-injuries or trauma that can occur
[00:17:03] to that knee joint. After you go back to
[00:17:05] sport whether that's another meniscus
[00:17:07] tear,
[00:17:08] whether it's another conural injury or
[00:17:11] an ACL tear that there is as you say
[00:17:13] that there's a lot... There are plenty
[00:17:14] of other structures that are really
[00:17:16] important in the knee
[00:17:18] beyond the ACL. The ACL is an important
[00:17:20] structure and then there are others
[00:17:22] on top of that to pay attention to
[00:17:24] and I think you're right that we
[00:17:25] don't have nearly as good a sense of
[00:17:29] the overall trauma or re-injuries to
[00:17:32] the knee and the structures of the knee
[00:17:34] itself as we do. We've got a reasonably
[00:17:37] good overview of
[00:17:38] re-injuries to the ACL
[00:17:40] and we're primarily talking about
[00:17:42] re-injuries to that same knee. There's
[00:17:44] injuries to the opposite knee as you
[00:17:46] know so there is I think a lot of
[00:17:47] work
[00:17:48] still to do to help us understand
[00:17:51] what goes on, what's going on after
[00:17:53] someone gets back to these much more
[00:17:55] higher risk
[00:17:56] scenarios. So maybe someone who's
[00:17:58] listening today and thinking about a
[00:18:00] PhD in ACL, in the ACL field there's
[00:18:02] there's some ideas for you.
[00:18:05] Let's start to wrap up our chat here
[00:18:07] Eric and I cannot let you go without
[00:18:10] talking a little bit about how your
[00:18:12] approach
[00:18:13] to rehabilitation differs depending on
[00:18:16] the person. How do you tailor
[00:18:17] a rehabilitation program and your
[00:18:20] return to sport planning,
[00:18:21] your planning for
[00:18:24] injury prevents secondary and tertiary
[00:18:25] injury prevention? Depending on the
[00:18:28] personality, the characteristics, how
[00:18:30] the athlete themselves is responding
[00:18:32] and I'm sure that people will
[00:18:34] recognize there are some kind of
[00:18:35] stereotypes of patients out there. There's
[00:18:38] the person who speeds through rehab
[00:18:40] doesn't seem to really have any issues,
[00:18:42] gets through in three months and you
[00:18:43] think oh my goodness please
[00:18:45] I'm really worried about you getting
[00:18:46] back too quickly.
[00:18:48] They can't get back to the football
[00:18:49] pitch or the soccer pitch fast enough
[00:18:51] versus the person who is really
[00:18:53] apprehensive and you feel like
[00:18:56] you're constantly reassuring and trying
[00:18:58] to support this person to see that they
[00:19:00] are making progress.
[00:19:02] How do you make a rehabilitation
[00:19:04] program your return to sport planning?
[00:19:07] Truly athlete focused and athlete
[00:19:09] centered. I think an important thing
[00:19:11] when we speak about this is
[00:19:12] saying that well what we see
[00:19:16] in the literature now the evidence is
[00:19:18] probably still pretty weak but we're
[00:19:20] seeing that the athletes that are doing
[00:19:22] pretty good they feel confident, they
[00:19:24] feel strong, they are strong compared to
[00:19:26] their body weight and so on.
[00:19:28] They may be the patients who are at
[00:19:30] greater risk of having a second
[00:19:33] ACL injury quite early because things
[00:19:35] are feeling good and they probably
[00:19:38] want, they're probably very eager to
[00:19:39] go back.
[00:19:40] We as clinicians were proven wrong
[00:19:43] when we're trying to say that you're
[00:19:44] not good enough and they're meeting
[00:19:45] all these landmarks and we're
[00:19:46] letting them back a bit too early.
[00:19:49] What I see now in clinic is that when I
[00:19:53] see patients doing really good and I
[00:19:55] see these patients meeting
[00:19:58] the quite simple landmarks of
[00:19:59] staying using LSI 90 at four months
[00:20:02] for a strength test and hop test,
[00:20:04] I start feeling that okay these tests
[00:20:07] may not be relevant for this patient.
[00:20:10] They're too good and this is too early.
[00:20:12] So I try to race the bar a little bit
[00:20:15] and one way of trying to do this
[00:20:17] is trying to use patient report
[00:20:19] outcomes, trying to measure their
[00:20:22] personality traits or psychology or
[00:20:25] what we may want to call it and a little
[00:20:27] bit see how things line up because
[00:20:30] sometimes they're doing really good
[00:20:32] muscle function-wise.
[00:20:33] They're doing really good at patient
[00:20:35] report outcomes or it could be the other
[00:20:36] way around.
[00:20:37] They're doing bad at both or there's
[00:20:39] a mismatch there and something
[00:20:41] tells me the mismatch may be
[00:20:44] a bit more worrying.
[00:20:45] The patient feels really confident but
[00:20:47] their muscle function is not there
[00:20:49] or their muscle function is there but
[00:20:51] they're not feeling that good.
[00:20:54] And this is where we have to invest
[00:20:56] more of our time.
[00:20:58] I feel as clinicians trying to
[00:21:00] understand but then if we try to
[00:21:02] seek support and literature of what to
[00:21:05] do, there's not much out there that
[00:21:07] intervention-wise will make us more
[00:21:11] more secure or more make smarter
[00:21:13] decisions yet.
[00:21:14] I hope there will be quite soon.
[00:21:17] Let's pick the situation where the
[00:21:19] patient is doing really good.
[00:21:21] That's where we need to be more
[00:21:23] gradual with the return to sport
[00:21:26] space.
[00:21:26] Where we make sure they have some
[00:21:29] kind of on-field rehabilitation,
[00:21:31] this is very difficult in the
[00:21:32] scenario because there's usually
[00:21:34] not time or economy to have this
[00:21:36] done unless you're in a
[00:21:37] professional setting but we really
[00:21:40] should consider it and given some of
[00:21:42] the data out there showing that
[00:21:44] well, I'm to return sports is
[00:21:46] important, maybe just making sure
[00:21:49] those hours of training and making
[00:21:52] good decisions and training have
[00:21:54] played an important role in
[00:21:56] preparing the athlete for what
[00:21:57] they're going to.
[00:21:59] So just taking things a bit more
[00:22:01] slow or finding new tests.
[00:22:04] We love new tests and our little
[00:22:08] it's not that little our project
[00:22:09] but our project is we're trying
[00:22:10] new tests, we're trying to change
[00:22:11] the direction test, we introduced
[00:22:14] the Nordboard test, the eccentric
[00:22:16] hamstring test a few years ago
[00:22:19] or you find it does not correlate
[00:22:21] that well with the with the
[00:22:23] isokinetic testing, the seated
[00:22:25] isokinetic testing.
[00:22:26] So we're trying to find other
[00:22:27] things which maybe helps us
[00:22:29] find pieces of the puzzle which
[00:22:32] may protect the athlete better
[00:22:33] going back too early and having a
[00:22:35] big setback in terms of the
[00:22:38] second injury or failing to
[00:22:40] prepare for what they're doing.
[00:22:42] And this is why we need people
[00:22:44] like you who are truly
[00:22:46] clinician researchers, clinician
[00:22:48] scientists because you're taking
[00:22:50] those questions that come up
[00:22:52] all of the time, those clinical
[00:22:54] challenges, those naughty issues
[00:22:55] that you see in the clinic
[00:22:57] and translating them into
[00:22:59] research questions and into
[00:23:01] projects with a design that is
[00:23:04] scientifically set up to give us
[00:23:07] information that we can trust
[00:23:09] when we go back into the clinic.
[00:23:11] I just want to add one thing
[00:23:14] to be fair, which I think is
[00:23:15] very important because
[00:23:19] when I spoke about this,
[00:23:23] it sounds like I have a bias of
[00:23:25] time.
[00:23:26] But giving things more time,
[00:23:27] things will work out.
[00:23:29] And I sort of do, but given
[00:23:32] that some of the things that I
[00:23:33] said that if the patient has
[00:23:36] too many risk factors, say the
[00:23:38] risk-persistent laxity, the
[00:23:40] patient's hypermobile, they have
[00:23:42] uncommon injuries.
[00:23:44] They're not meeting landmarks.
[00:23:46] They may be young, they may be
[00:23:48] playing soccer.
[00:23:50] Maybe one ACL injury is enough
[00:23:54] and that patient will be better
[00:23:55] off actually being recommended.
[00:23:58] You should probably quit soccer.
[00:24:00] We could find something else for
[00:24:01] you to consider and play.
[00:24:04] And we have to have the courage
[00:24:05] within ourselves to push those
[00:24:07] decisions.
[00:24:08] And I hope to see research
[00:24:10] transition a little bit more
[00:24:12] towards this direction as well
[00:24:13] that given the certain amount of
[00:24:16] risk factors, the risk may
[00:24:18] actually be too high for us to
[00:24:20] recommend.
[00:24:20] And our recommendation should be
[00:24:22] you should consider a different
[00:24:24] sport.
[00:24:25] I'm so glad that you get us
[00:24:26] to that place, Eric, because
[00:24:29] that's, I think, one of the
[00:24:31] biggest challenges in clinical
[00:24:33] practice is when is it time
[00:24:35] to stop and how do you broach
[00:24:38] that conversation in a way that
[00:24:40] respects the athlete's agency
[00:24:42] and capacity to make a decision
[00:24:45] that is right for them versus
[00:24:48] sharing information in a way
[00:24:50] that's honest and that conveys
[00:24:53] just how serious the long-term
[00:24:56] ramifications might end up.
[00:24:58] And this is the constant
[00:25:00] challenge.
[00:25:00] We are not fortune tellers.
[00:25:03] We can't tell you with
[00:25:04] certainty what's going to happen
[00:25:05] in the future and whether you're
[00:25:07] in your future is severe
[00:25:09] knee osteoarthritis that's going
[00:25:11] to really debilitate you for the
[00:25:13] rest of your life.
[00:25:14] Or maybe you're completely fine.
[00:25:16] It's really challenging.
[00:25:17] So I'm really glad that you
[00:25:19] remind us of that conversation
[00:25:21] or conversations, I think it's
[00:25:22] not a one-off discussion
[00:25:25] that you have with athletes.
[00:25:26] It's a much more ongoing
[00:25:29] discussion information sharing.
[00:25:31] So Dr Eric Amarin-Sinorski
[00:25:34] thanks so much for bringing your
[00:25:36] clinical hat
[00:25:37] and your research hat to
[00:25:38] JOSPT Insights today.
[00:25:40] It's been wonderful hearing from you
[00:25:41] about how you reconcile the
[00:25:43] information coming from both of
[00:25:45] these places and use that
[00:25:47] information to really boost
[00:25:49] the work that you're doing in
[00:25:50] both the research environment
[00:25:52] and the clinical environment.
[00:25:53] We're all very thankful for
[00:25:55] people like you helping us
[00:25:57] helping us support athletes.
[00:25:58] Thank you.
[00:26:03] Thanks for listening to this episode
[00:26:05] of JOSPT Insights.
[00:26:07] For more discussion of the issues
[00:26:08] in musculoskeletal rehabilitation
[00:26:10] that are relevant to your practice
[00:26:12] subscribe to JOSPT Insights
[00:26:14] on Apple podcasts, Spotify,
[00:26:17] tune in, Stitcher, Google
[00:26:19] or your favourite podcast app.
[00:26:21] If you like JOSPT Insights
[00:26:23] help others find us.
[00:26:24] Tell your friends and colleagues
[00:26:26] and rate and review us.
[00:26:27] To keep up to date with all the
[00:26:28] latest JOSPT content
[00:26:30] be sure to follow us on Twitter
[00:26:32] we're at JOSPT
[00:26:33] and Facebook
[00:26:34] we're JOSPT official.
[00:26:36] Talk with you next time.

