Why You're Having Wrist Discomfort
DocJenFitJuly 15, 202000:14:25

Why You're Having Wrist Discomfort

Wondering why you're having wrist discomfort and what you should start doing about it?! Dr. Jen and Dr. Dom will break it down for you in this weeks PT Pearl on The Optimal Body Podcast!

To tune into the full episode, click here:
https://docjenfit.com/podcast/episode19/

-------------------------------------------------------------

Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health?

Join the all NEW, FREE 7-day #StrongMobileFree Challenge here: https://docjenfit.com/smf/

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody

Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit
docjenfit, Dr. Jen Esquer, jen esquer, doc jen fit, the optimal body, wrist pain with push-ups, wrist pain with planks, the optimal body podcast, why you're having wrist discomfort, wrist pain exercises, exercises to relieve wrist discomfort, exercises to relieve wrist pain, cyst on the wrist, tfcc diagnosis, tfcc, pt pearls, pt pearl on the optimal body podcast, dr dom dpt, dr dom fraboni,