DocJenFit
Doc Jen offers online courses and curated plans through her platform and app, Jen Health. Whether you’re a stay-at-home mom or elite athlete, this channel will help you increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health.
Try a physical therapy plan & get your first week free! jen.health/freetrial
With a Doctorate in physical therapy, Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness and Muscle and Fitness and in 2020, graced the cover of Oxygen Magazine. She is the co-host with her husband, who is also a Doctor of Physical Therapy, to a popular podcast called "The Optimal Body Podcast."
Strength Training Without Knee Pain | Full Body Workout
Get full workouts + core & mobility for just $20 here with code OPTIMAL here: https://jen.health/lowimpact Full body strength training doesn't require painful knees or dangerous squats. This knee-safe...
Breast Implant Illness | The Truth About Explant Surgery with Dr. Whitfield
Finally relieve pain and improve your movement hygiene by adding in the things you've been neglecting with Jen Health. Use code OPTIMAL and start your first month for just $20: https://jen.health/free...
The Truth About Aging and Osteoporosis| Exercise, Balance, and Longevity
Get into Lifting for Longevity and take control of your body now with code OPTIMAL20 for $20 off: https://jen.health/longevity We discuss the truth about aging, osteoporosis or osteoarthritis when it ...
Strength Training without Back Pain | Full Body Workout by a Physical Therapist
Get your full workout plan to protect your joints here: https://jen.healht/strong Use code OPTIMAL10 at checkout to get $10 off & keep lifetime access to always come back to 🙌 Join me in a full body ...