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Why I Hired a Doula | Birth Support and Labor Journey with Soul Shine Birth
DocJenFitApril 21, 202500:46:04

Why I Hired a Doula | Birth Support and Labor Journey with Soul Shine Birth

Have you thought of hiring a doula for birth support and labor? In this episode from The Optimal Body Podcast, Doc Jen & Dr. Dom, doctors of Physical Therapy, explore the crucial role of doulas in the birthing process with Kelsey and Aurora from Soul Shine Birth. The conversation highlights the benefits of having a doula, such as improved birth outcomes and a more empowered birthing experience.

Head to the full show notes for links mentioned, discounts and more: https://jen.health/podcast/405

02:25 - What is the difference between a doula, midwife & OB?
04:22 - Statistics on doula support
06:10 - How a doula supports birth
10:55 - Advocacy as a doula
18:15 - Choosing the right fit for your prenatal care
22:38 - How to find a doula
28:10 - What SoulShine offers
34:30 - How to set up a birth plan
40:05 - Financial planning for a doula

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