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Why Do We Get Pain & Will It Ever Go Away
DocJenFitApril 25, 202200:17:10

Why Do We Get Pain & Will It Ever Go Away

This episode is a bit longer, but contains so much GREAT info! Tune in to learn what could be causing your pain & how you might be able to help. Also, it's out 200TH Episode! To celebrate, we're offering a little giveaway. Watch till the end, to learn about how to enter the giveaway.

0:00 - Intro
1:42 - Episode 200!
3:03 - Everyone feels pain
4:33 - Why do I feel pain?
6:56 - Why you shouldn't fear your pain
7:57 - What could cause pain & what can I do to avoid/reduce pain
10:26 - Stress, mindset and pain
12:13 - GIVEAWAY!
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THE JEN PLATFORM IS HERE! Get your FREE week today! Trust me, you'll want in on this. You can type Jen.Health into your browser and sign up for plans specific to your pain points. I curated 14 and 30 day plans based on different body parts/pain points! : https://www.jen.health/

Here's where you can get our Optimal Body Bands & Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-Physical-Therapy-Equipment/dp/B09MF6MW3P/ref=sr_1_3?crid=QR93ILV6QJJP&keywords=the+optimal+body+workout+equipment&qid=1646037433&sprefix=the+optimal+body%2Caps%2C336&sr=8-3

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody

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