For full show notes and links, head here: https://jen.health/podcast/397
00:46 - Gourgen's Journey into Foot Health
04:30 - Benefits of Barefoot Shoes
07:30 - Discussion on Transitioning to Barefoot Style
12:30 - Bunion Studies Introduction
19:11 - Study Findings on Foot Health
23:30 - Changes in Bunion Conditions
28:21 - Arch Height Misconceptions
34:00 - Foot Health Recommendations
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