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What is ITB Syndrome? | Roll it, Smash it, or Stretch it?
DocJenFitJune 24, 202000:15:20

What is ITB Syndrome? | Roll it, Smash it, or Stretch it?

What is ITB Syndrome? In this PT Pearl from The Optimal Body Podcast, Dr. Dom and Dr. Jen break down with IT Band Syndrome is and whether you know to roll it, smash it, or stretch it!

To listen to the full episode, click here:
https://www.docjenfit.com/podcast/episode16/

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