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What is fascia?
DocJenFitSeptember 10, 201800:46:37

What is fascia?

In this Instagram LIVE with Jill Miller, we discuss her journey to overcoming eating disorders and health issues, overcoming hypermobility, and why she invented her tools. Learn what fascia is and why it is so important!

For more IG LIVES and information on both of us, check out:
www.instagram.com/docjenfit
www.instagram.com/yogatuneup
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www.docjenfit.com
www.tuneupfitness.com
massage, mobility, yoga, docjenfit, fascia, self-massage, yogatuneup, scar tissue, break up fascia, lacrosse balls, self-release,