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What Does Your MRI Actually Mean?
DocJenFitJune 18, 202500:00:47

What Does Your MRI Actually Mean?

They will make it seem like your body is "breaking down" or scare you to do certain movement and exercise!

But are our images really the reason we have pain?

Is this degeneration directly responsible for what we feel?

We explore this a bit more in our recent podcast episode.

Check out our full podcast episode here: https://www.youtube.com/watch?v=62_KcAyf-Bc

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I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!

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It's like physical therapy in your back pocket!

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This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit

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