CHOOSE YOUR ANSWER!
This was a shocking realization for so many in our Barefoot Mini Course!!
This is so common because it’s an easier movement to achieve using the top of the foot muscles rather than activating the one along the side of the big toe (which we need!!)
The private group has been amazing, so interactive, supportive and learning A TON about their feet 👏
Comment “BAREFOOT” and I'll send you a special discount code for our Barefoot Mini Course to get started understanding your feet and toes better!
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Barefoot Mini Course:
Dealing with Plantar Fasciitis or Bunion pain and unsure where to start? Been told you need orthotics or inserts for your pains! Look no further! Our Barefoot Mini Course is the perfect way to systematically self assess and get the exercises to address your foot’s restrictions. We have so many people who have overcome their long-standing foot pains using this course. Grab it now and get a special discount using OPTIMAL10 at checkout. Learn more and sign up HERE: https://jen.health/barefoot
We also have a FREE Plantar Fasciitis Guide that you can grab to learn more: https://docjenfit.com/footguide
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
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Website: https://jen.health/
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