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Use this for Better Deep Squats!
DocJenFitJuly 31, 202500:00:16

Use this for Better Deep Squats!

Struggling to get into a low squat because of pain or mobility restrictions?

This is just a short clip from my full video where I give some great cues for you to try out!

The difference is clear!

Check out the full video with all the cues here: https://www.youtube.com/watch?v=zLZc22J_jpk&t=84s
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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!

Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!

Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!

Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit

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