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Upper Trapezius Pain | How do we actually relax the neck and shoulders?
DocJenFitOctober 19, 202000:10:39

Upper Trapezius Pain | How do we actually relax the neck and shoulders?

Dealing with constant upper trapezius pain? Feeling like you always need a massage? Tune into this week's PT Pearl from The Optimal Body Podcast as we review how to actually relax the neck and shoulders!

Listen to the full podcast here: https://docjenfit.com/podcast/episode42/

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