Listen to the full audio podcast of #TheOptimalBodyPodcast about #TMJ , #ClickingJaw , and #LockingJaw here to learn even more!
https://docjenfit.com/podcast/episode92/
00:00 - Intro
00:25 - What is the TMJ?
01:02 - What is TMD?
01:32 - Anatomy of the Jaw bone
02:02 - Symptoms and causes of TMDs
02:58 - Soreness in the jaw. What muscles are affected?
04:22 - Diagnosing the problem
05:16 - Looking at joints above and below: The SCM Muscle
05:48 - Functional Range Check
06:28 - What can you do about TMDs?
14:44 - Outro
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