-———————————————————
So you've been feeling some tingling in your hands? Tune in to learn what may be causing that & what you can do to help & prevent this!
0:00 - Welcome!
1:10 - What is Cubital Tunnel Syndrome?
1:46 - What causes Cubital Tunnel Syndrome?
4:26 - How to know if you have Cubital Tunnel Syndrome?
5:24 - What to do for Cubital Tunnel Syndrome?
7:30 - Exercises for Cubital Tunnel Syndrome
9:39 - See ya next time!
--------------------------------------------------------------------------
PHYSICAL THERAPY FROM HOME! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts/pain points! : https://www.jen.health/
Here's where you can get our Optimal Body Bands & Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-Physical-Therapy-Equipment/dp/B09MF6MW3P/ref=sr_1_3?crid=QR93ILV6QJJP&keywords=the+optimal+body+workout+equipment&qid=1646037433&sprefix=the+optimal+body%2Caps%2C336&sr=8-3
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit

