Can you lift the big toe high while keeping the ball of the foot down?!
GOOD NEWS! If you comment “BAREFOOT” below I’ll sneak in a secret discount to the Barefoot Mini Course that everyone is LOVING right now!!!
This is a 2 week educational dive on the foot/ankle complex that we just started as a community on Monday and ALREADY people are reporting improvements 😱
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Barefoot Mini Course:
Dealing with Plantar Fasciitis or Bunion pain and unsure where to start? Been told you need orthotics or inserts for your pains! Look no further! Our Barefoot Mini Course is the perfect way to systematically self assess and get the exercises to address your foot’s restrictions. We have so many people who have overcome their long-standing foot pains using this course. Grab it now and get a special discount using OPTIMAL10 at checkout. Learn more and sign up HERE: https://jen.health/barefoot
We also have an amazing FREE Plantar Fasciitis Guide you can grab here: https://docjenfit.com/footguide
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
Let’s Connect...
Website: https://jen.health/
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