Yes, you can get started for your first month for that $20 and have OVER 30 days to complete Phase 1 of our Full Body High Intensity Plan (plus access to all 12 of our plans)
Just drop āWORKOUTā below š
Itās one thing trying to find the time to carve out to DO the things you know you needā¦
Itās another to then have to choose and decide WHAT to do!
So, leave the thinking up to me.
Giving you all your body has been craving in less time and fully guided.
And if you need to add in an additional flow, stretch or strength workout, you could easily search that in our Discover tab.
All you need in one place.
Cued & curated for you.
Who wants to join me?!? š„
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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!
Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!
Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
Letās Connect...
Website: https://jen.health/
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