Listen to the full audio podcast of #TheOptimalBodyPodcast about #ChiropracticAdjustment and #SpineCracking here to learn even more!
https://docjenfit.com/podcast/episode90/
00:00 - Intro
00:21 - What is adjustment / manipulation?
02:38 - What is that popping sound in your joint?
03:29 - What is Cavitation?
05:20 - What we initially believed
05:52 - Creating safety
07:42 - More studies
11:41 - The Optimal Body
14:07 - Outro
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