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Shoulder Pain? Try Hanging
DocJenFitNovember 16, 202300:05:05

Shoulder Pain? Try Hanging

Ever heard of hanging for that shoulder pain? Follow along with me if you're interested in relieving that pain!

0:00 - Welcome!
4:47 - Supported Hanging
3:18 - Passive Hanging
3:53 - Active Hanging

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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!
Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! https://www.jen.health/
It's like physical therapy in your back pocket!

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