🚀 New Episodes Available Weekly!
Should you worry about Body Imbalance? How to Improve it!
DocJenFitSeptember 26, 202200:15:53

Should you worry about Body Imbalance? How to Improve it!

So you have a muscle or body imbalance? Shouldn't always be too alarming! Tune in to htis #PTPearl to learn about what it may be for you! As always, we provide timestamps below and the full episode on any podcast platform!

0:00 - Welcome!
1:04 - What to do for Body Imbalance
3:41 - What causes body imbalances
5:10 - How to address muscle & body imbalances
8:52 - Jen.health plans for you

-------------------------------------------------------------

Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : https://www.jen.health/
It's like physical therapy in your back pocket!

Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: https://www.amazon.com/Portable-Home-Physical-Therapy-Equipment/dp/B09MF6MW3P/ref=sr_1_3?crid=QR93ILV6QJJP&keywords=the+optimal+body+workout+equipment&qid=1646037433&sprefix=the+optimal+body%2Caps%2C336&sr=8-3

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit
docjenfit, Dr. Jen Esquer, jen esquer, doc jen fit, At home physical therapy, Should you worry about Body Imbalance? How to Improve it!, is muscle imbalance normal, should you worry about body imbalance, worried about body imbalance, full body imbalance, how to improve body imbalance, Should you fix body imbalance, how to fix body imbalances, how do i fix imbalances in my body, my body is not balanced, why is one side more muscular than the other,