But is this actually what is needed?
As Gina Conley helps explain, there is a much more nuanced answer.
This is just a snapshot from our interview with her on the myths and facts around exercising during pregnancy!
Watch the full interview here: https://www.youtube.com/watch?v=PjTaYp-w7MU&list=PLk5UkBNdJQpYasxb8AK7slpjXeD6UTloS
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