Release and De Stress for the Holiday
DocJenFitOctober 21, 202500:00:23

Release and De Stress for the Holiday

We start Nov 3rd & “I’m excited” would be an understatement. It’s needed. I’m ready. Let’s do this 🫶

Snag an automatic $20 off this week only (no code needed):
https://jen.health/release

Lock in lifetime access to:
👉 5 self-assessments (+ workbook to track progress)
👉 13 body specific mobility flows
👉 5 pelvic floor release classes
👉 5 pelvic floor/deep core activation classes
👉 4 targeted breath work classes
👉 4 soft tissue classes (bonus & optional!)
👉 4 pre-recorded webinars
👉 2 new LIVE webinars with experts on the topics of stomach vacuums & self myofascial release (so excited for these - more info to come!!)

Best part?!
Private community chat for full support, accountability & connection to actually DO THE THING 👏

Fall - winter gets wildly busy & stressful.
Don’t let your body take the brunt of it all.

You in?

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docjenfit, At home physical therapy, the optimal body podcast, pain, injury,