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We're here to answer your questions again! Stick around to hear some answers to common questions & be on the look out for future Q&A's on Instagram! @docjenfit
If you'd like to skip to specific topics, below are the questions & timestamps for you!
0:00- Intro
0:57 - Should you be concerned with ankle popping
4:40 - Coaching people & letting their body learn the movement
6:54 - Does improving body mobility mean no more massages
8:18 - How is it working with a spouse
11:25 - Pelvic Floor health
14:41 - Vivobarefoot different types of shoes
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Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health?
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Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody
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