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Proper Foam Rolling Technique For Back Pain
DocJenFitMarch 19, 202000:06:41

Proper Foam Rolling Technique For Back Pain

How do you know the proper foam roller to use or the proper foam rolling technique to use for low back pain? In this video I will not only tell you what foam roller is best and why, but I'll also demonstrate the correct way to use a foam roller to help reduce symptoms of back pain and improve upper back (thoracic spine) mobility.

Purchase an IntelliRoll here: https://intelliroll.myshopify.com/?rfsn=629552.d5440
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Here's where you can get our Optimal Body Bands & Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-...

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