Comment “READY” to snag that 47% off👇
But wait, you don’t just get the Core Plan…
With Jen.Health you get access to over 250+ videos easily searchable to improve mobility & strength AND
👉 Full Body Mobility Plan
👉 Full Body Low Impact Plan (mobility + strength)
👉 Full Body High Intensity Plan (strength + HIIT)
👉 Low Back & SI Plan
👉 Hip Plan
👉 Neck & Upper Back Plan
👉 Shoulder Plan
👉 Wrist & Elbow Plan
👉 Knee & IT Band Plan
👉 Foot & Ankle Plan
👉 Workout Prep & Recovery Plan
Each plan takes 5-15 minutes (strength workout days are 30 minutes), keeps track of your progress & has 2-3 phases to keep you progressing 👏
And a monthly live webinar on a topic of your choice with yours truly to ask any questions 💁♀️
Discount ends soon to join the community 🫶
Drop “READY” below 👇
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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!
Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!
Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
Let’s Connect...
Website: https://jen.health/
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Facebook: https://www.facebook.com/docjenfit