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Pelvic Floor Therapy Post Abdominal Surgeries with Dr. Joselyn Wallace
DocJenFitDecember 16, 202400:36:18

Pelvic Floor Therapy Post Abdominal Surgeries with Dr. Joselyn Wallace

Tune in to the latest episode from The Optimal Body Podcast with Dr. Jen & Dr. Dom, both Doctors of Physical Therapy, as we interview Dr. Joselyn Wallace, a pelvic floor physical therapist. The discussion centers on pelvic health, particularly following abdominal surgeries like myomectomy and hysterectomy, and issues related to fibroids.

Go here for full show notes and audio: https://jen.health/podcast/387

Snag a Coregeous Ball or Therapy Ball for abdominal and pelvic floor release here: https://www.tuneupfitness.com/?rfsn=2660179.4964a0

1:30 - Dr. Wallace's Surgical History
6:10 - Initial Movement After Surgery
11:54 - Understanding & Exercises For Pelvic Floor Tightness
16:51 - Sexual Performance Post-Surgery
23:20 - Scar Tissue Management Post-Surgery
31:19 - Preparation Prior to Surgery

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