Timestamps
00:00 - Welcome
01:18 - Debunking myths with Dr. Jen & Dr. Dom
03:44 - Are adjustments putting your back into place
07:10 - Don’t let your knees pass your toes
08:37 - Tuck your spine into the ground during core exercises
10:01 - I have anterior pelvic tilt, what do I do
10:57 - Are you prone to everything that’s genetic
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