01:30 - My Decision to a VBAC
06:30 - Induction Methods Desired
11:50 - How Labor Started
15:50 - Going to the Hospital
17:20 - Things We Recommend For The Hospital
21:55 - Why I Chose An Unmedicated Birth
24:12 - How My Birth Progressed
31:50 - Pushing Luca Out
38:50 - My "Bliss Of Birth"
43:00 - Postpartum Horror Scene
47:35 - Declining Sepsis Protocol
53:55 - How Do You Prepare For A VBAC?
58:00 - The Mindset Around Birth
01:00:58 - The Empowerment of a VBAC
-------------------------------------------------------------
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