For discounts and full show notes, head here: https://jen.health/podcast/429
02:28 - Fertility as a Health Marker
04:52 - Understanding the Menstrual Cycle
10:11 - What’s Normal vs. Abnormal in Periods
15:14 - Birth Control: Use, Masking Symptoms, and Fertility Impact
22:35 - When to Stop Birth Control Before Trying to Conceive
26:45 - Optimizing Fertility: Preconception Health & Timeline
35:42 - Maternal Age and Fertility After 35
42:11 - Stress, Secondary Infertility, and Self-Advocacy
47:13 - Miscarriage: Causes, Evaluation, and Support
52:55 - The Fertility Formula Book & Resources
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