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For full show notes, links and other discounts, head here: https://jen.health/podcast/417
02:07 - Julie's Personal Nutrient Deficiency Discovery
09:25 - Bioavailability & Dosing Explained
10:57 - RDA vs. Optimal Nutrition
13:45 - Navigating Prenatal Labels & Education
16:52 - Clinical Research of Prenatals
20:52 - Why Eight Pills?
26:25 - RDA Percentages & Safety
29:05 - When to do Nutrient Testing
29:49 - Iron Supplementation & Individual Needs
33:38 - Partner Nutrition & Male Fertility
40:00 - Modern Nutrition Challenges
42:32 - Beef Liver vs. Prenatal Vitamins
44:08 - Needed’s Research & Advocacy Focus
47:20 - Supporting Women Beyond Pregnancy
53:25 - Where to Find Needed & Resources
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