This really hasn't been my reality though.
I've been focused on so much more: feeling fully nourished, being strong and capable in my body, and having the strength and energy to take care of two little ones!
That all being said, I do have a desire to feel good in my body and this does come down to my body composition.
Here is what I have been doing to maintain my initial focus, while also tracking my body composition journey using @humehealthofficial body pod to track my metrics.
It's really been a game changer to see how things are slowly changing over time with the lifestyle changes I'm implementing.
Check out Hume's Body Pod here and use code DOCJENFIT to make sure you grab the 20% discount: https://humehealth.com//discount/DOCJENFIT?redirect=/pages/hume-body-pod&utm_source=fbig&utm_medium=influencer&utm_campaign=DOCJENFIT
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Let’s Connect...
Website: https://jen.health/
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit