Check out the full episode for links mentioned & discounts here: https://jen.health/podcast/427
02:29 - Dr. Lance’s Journey into Pelvic Health
05:05 - What is Pelvic Floor Dysfunction?
07:20 - Why Pelvic Floor Dysfunction is Underdiagnosed in Men
12:31 - What to Expect at a Pelvic Health Appointment
17:35 - Sexual Dysfunction & Pelvic Floor
20:10 - What Pelvic Physical Therapy Looks Like
23:38 - Masturbation Habits & Pelvic Floor Issues
27:10 - Toilet Habits & Pelvic Health
28:55 - Erectile Dysfunction & Ejaculation Issues
36:55 - Prostatitis or Pelvic Floor Dysfunction?
42:15 - Hernias, Hemorrhoids, and Common Complaints
46:41 - Pelvic Health Education for Boys
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