Men’s Pelvic Floor & Sexual Health | Expert Tips with Dr  Lance Frank
DocJenFitSeptember 22, 202500:50:27

Men’s Pelvic Floor & Sexual Health | Expert Tips with Dr Lance Frank

Did you know that men have pelvic floors that can affect sexual health as well? Join Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care, on this episode of The Optimal Body Podcast as we discuss the under-diagnosis of pelvic floor dysfunction in men, common symptoms (such as pain, urinary and bowel issues, and sexual dysfunction), and the stigma preventing many from seeking help.

Check out the full episode for links mentioned & discounts here: https://jen.health/podcast/427

02:29 - Dr. Lance’s Journey into Pelvic Health
05:05 - What is Pelvic Floor Dysfunction?
07:20 - Why Pelvic Floor Dysfunction is Underdiagnosed in Men
12:31 - What to Expect at a Pelvic Health Appointment
17:35 - Sexual Dysfunction & Pelvic Floor
20:10 - What Pelvic Physical Therapy Looks Like
23:38 - Masturbation Habits & Pelvic Floor Issues
27:10 - Toilet Habits & Pelvic Health
28:55 - Erectile Dysfunction & Ejaculation Issues
36:55 - Prostatitis or Pelvic Floor Dysfunction?
42:15 - Hernias, Hemorrhoids, and Common Complaints
46:41 - Pelvic Health Education for Boys

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