Meniscal Injury? Surgery VS Physical Therapy
Modern Manual TherapyMarch 06, 202300:13:52

Meniscal Injury? Surgery VS Physical Therapy

Feeling torn about a meniscus injury? In this PT Pearl we discuss the difference between surgery and physical therapy & you get to hear about Dr. Dom's experience with his meniscus injury!

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Timestamps:
00:00 - Intro
01:04 - Dr. Dom's experience with 2 Meniscal Injuries
03:13 - Meniscal Tear in MRI
03:47 - Surgery for meniscal Tear / Injury
04:47 - Joint lock from meniscal tear
06:27 - Physical Therapy for meniscal tear / injury
07:27 - Return to activiry from meniscal tear / injury
08:21 - Exercises for meniscus tear / injury
10:31 - Dom's preference on surgery or physical therapy, from his experience
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