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Massage Guns: What Do They Do
DocJenFitSeptember 13, 202100:10:38

Massage Guns: What Do They Do

Massage Guns are becoming quite popular, but do we know what they're really doing? Watch this episode to learn the myths and functions of these massage guns and tools!

0:00 - Intro
0:50 - What massage guns actually do
2:40 - Increasing range of motion
3:47 - Benefits
4:55 - Why do you feel you need them
6:19 - long term results
8:49 - During the workout
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