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Leg Pain and Tingling | Sciatica Explained!
DocJenFitJanuary 18, 202100:10:13

Leg Pain and Tingling | Sciatica Explained!

Leg pain and tingling sensations? Do you have some back pain too? Tune in as Doc Jen and Dr. Dom explain sciatica in the latest episode from The Optimal Body Podcast.

Learn more with the full episode and shownotes available here: https://docjenfit.com/podcast/episode68/

00:00 - Intro
00:48 - What is Sciatica?
01:23 - Radiculopathy
02:11 - Peripheralization vs Centralization
03:19 - Misconceptions of what Sciatica is
04:00 - Inferences on Sciatica
05:25 - Dynamics of nerves associated with Sciatica
07:13 - Peoples' fear of pain and exercise
08:00 - Addressing other issues
09:36 - Outro

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