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Knee Pain when jumping or running? Is it Knee Tendinitis?
DocJenFitMay 23, 202200:09:36

Knee Pain when jumping or running? Is it Knee Tendinitis?

Hmmm are you experiencing knee pain when you're jumping or running? Do you think it could be tendinitis? Or maybe you've been told you have knee tendinitis. Tune in to learn what that may mean and follow some exercises that may help with that pain.

0:00 - Welcome!
1:46 - What is knee tendinitis
3:42 - 4 stages of knee tendinitis
4:24 - What to do to for knee tendinitis
5:16 - Exercises for Knee Tendinitis
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