Is disc herniation permanent? | Myths about low back disc pain
DocJenFitApril 22, 202000:18:22

Is disc herniation permanent? | Myths about low back disc pain

Is your disc herniation permanent?! We want to break down the myths you've been told about your low back disc pain and bring you some actionable tools you can use to start addressing your pain today!

To listen to the full podcast episode: https://jen.health/podcast/124

Want a LOW BACK PAIN FREEBIE? Sign up here for your Low Backpain Guide!: https://www.docjenfit.com/lowbackguide

Dealing with consistent LOW BACK PAIN? Not sure what to do?
GET STARTED ON THE LOW BACK PT PLAN ON THE JEN HEALTH PLATFORM!
Trust me, you'll want in on this. I curated 14 and 30 day plans you can follow along, learn & help that back pain! https://jen.health/lowback
It's like physical therapy in your back pocket!
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THE JEN PLATFORM IS HERE! Get your FREE week! Trust me, you'll want in on this. You can type Jen.Health into your browser and sign up for plans specific to your pain points! I curated 14 and 30 day plans based on different body parts/pain points! : https://www.jen.health/

Here's where you can get our Optimal Body Bands & Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-...

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Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody

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