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Improving Functional Vision in a Digital World | Expert Tips with Dr. Bryce Appelbaum
DocJenFitJanuary 26, 202600:48:43

Improving Functional Vision in a Digital World | Expert Tips with Dr. Bryce Appelbaum

Did you know vision is different from eyesight? Did you know it's possible to improve your functional vision in this digital world?! In this episode from The Optimal Body Podcast, Doc Jen and Dr. Dom, Doctors of Physical Therapy, interview neuro-optometrist Dr. Bryce Appelbaum about the crucial difference between eyesight and functional vision. They discuss how functional vision is a brain-based process that impacts learning, behavior, and overall health, often mimicking ADHD or attention issues. Dr. Appelbaum offers actionable tips for both parents and adults to optimize visual and brain health.

For full show notes to links mentioned & discounts to our favorite products, head here: https://jen.health/podcast/445

Interested in training your eyes? Check out ScreenFit and get an automatic discount using this link: https://checkout.screenfit.com/screenfit-vision-foundations/?coupon=OPTIMAL

01:25 - Eyesight vs. Vision: Key Differences
03:38 - Vision, Brain Health, and Eye Function
05:56 - Vision Problems Mimicking Behavioral Disorders
09:40 - Developmental Milestones & Early Reading
15:15 - Screen Time: Risks and Management
19:34 - Vision Training & Eye Exercises
26:24 - Neuroplasticity & Vision at Any Age
29:06 - Preventing & Managing Nearsightedness
31:24 - Screen Time & Outdoor Time for Kids
36:18 - Concussions & Visual System Impact
41:45 - Accessing Vision Training & Resources
46:00 - Where to Learn More: Dr. Appelbaum’s Resources
48:10 - Screen Fit Discount

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