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Importance of Rolling, Crawling, and Squatting
DocJenFitJuly 22, 202000:20:45

Importance of Rolling, Crawling, and Squatting

What does rolling, crawling, and squatting have to do with keeping you healthy and out of pain? Why is it important?! Dr. Dom and Dr. Jen will dive into neuromuscular re-education throughout this PT Pearl from The Optimal Body Podcast.

Click here to listen to the full episode:
https://docjenfit.com/podcast/episode20/
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