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How To Strengthen Weak Neck Muscles
DocJenFitMay 17, 202000:05:17

How To Strengthen Weak Neck Muscles

Weak neck muscles causing pain and tightness? Learn how to effectively strengthen the neck and relieve that unnecessary tension.
1st Exercise - 0:59
2nd Exercise (advanced!) - 2:05
3rd Exercise (with a Theraband) - 2:55
4th Exercise (advanced Theraband) - 4:05

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