🚀 New Episodes Available Weekly!
How to Reverse Rounded Shoulders In 5 Minutes A Day
DocJenFitMay 24, 202000:06:05

How to Reverse Rounded Shoulders In 5 Minutes A Day

Rounded shoulders from working at the computer or texting too much? Reverse it in with consistent work for 5 minutes/day!
Foam Roll Release - 2:00
Mobility Stretch 1 - 3:15
Mobility Stretch 2 - 4:38

To get a discount on the IntelliRoll use code "DOCJEN" at checkout:
https://intelliroll.myshopify.com/?rfsn=629552.d5440

-------------------------------------------------------------

Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health?

Start the FREE 14-day #QuaranTeam Challenge here: https://docjenfit.com/quaranteam

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody

Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit
docjenfit, Dr. Jen Esquer, jen esquer, doc jen fit, rounded shoulders, How to Reverse Rounded Shoulders In 5 Minutes A Day, reverse rounded shoulders 5 minutes, reverse rounded shoulders, rounded shoulders 5 minutes, fix rounded shoulders, reverse shoulder pain in 5 minutes, fix rounded shoulders in 5 minutes,