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DocJenFit
March 06, 2017
00:00:34
How To Decrease Neural Tension
Learn how to decrease neural tension in the posterior chain, increase nerve mobility, and increase mobility in the forward fold pose, or uttanasana.
mobility
,
forward fold
,
hamstring flexibility
,
uttanasana
,
neural tension
,
nerve mobility
,
sciatica
,
hamstring mobility
,
posterior chain
,