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Hip Popping During Core Exercise? Do THESE!
DocJenFitDecember 28, 202300:06:59

Hip Popping During Core Exercise? Do THESE!

Have you been avoiding core exercises due to hip popping? Don’t avoid them, try these!

0:00 - Welcome!
0:57 - Reset your set up
3:13 - Slow it down
3:59 - Modify the movement

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