GLP-1 Meds Explained | Obesity, Diabetes & Heart Health with Dr. Spencer Nadolsky
DocJenFitMarch 23, 202600:58:40

GLP-1 Meds Explained | Obesity, Diabetes & Heart Health with Dr. Spencer Nadolsky

Curious about GLP-1 meds? In this episode of The Optimal Body Podcast, we interview Dr. Spencer Nadolsky, an expert in obesity medicine. We discuss the science behind GLP-1 receptor agonists, highlighting GLP-1 benefits for weight loss, diabetes, and cardiovascular health, while addressing common myths and side effects. The episode offers practical, compassionate insights for those seeking sustainable health improvements.

For links mentioned and discounts to our favorite products in full show notes, click here: https://jen.health/podcast/453

01:16 - Why Obesity Medicine?
03:31 - Stigma and Misconceptions in Weight Loss
05:25 - Approaching Weight Loss: Biology vs. Willpower
08:33 - What Are GLP-1 Medications?
12:30 - GLP-1s: From Diabetes to Weight Loss
15:05 - GLP-1s vs. Bariatric Surgery
17:55 - Evidence-Based Benefits and Myths of GLP-1s
20:00 - GLP-1s and Autoimmune/Other Conditions
22:20 - Metabolic Health, Inflammation, and Broader Effects
24:55 - Risks for Lean Individuals & Selective Use
28:55 - GLP-1s and Diet Culture/Aesthetic Use
31:55 - Long-Term Use and Weight Regain
35:35 - Safety, Access, and Compounded Versions
39:15 - Cost, Insurance, and Health Equity
40:59 - GLP-1s in Pregnancy and Cancer
49:08 - Oral and Alternative GLP-1 Forms
54:35 - International Health Differences

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