Get Rid of Degenerative Disc Disease
DocJenFitJune 13, 202500:01:34

Get Rid of Degenerative Disc Disease

Ever been told your spinal X-Ray was the "worst the doctor has ever seen"?!

This podcast reviews certain diagnoses that need to be sent out to pasture.

For too long, medical terminology has been used to scare people about what is going on in their body when that really doesn't need to be the case!

We chat through it all in the full podcast that you can check out here: https://www.youtube.com/watch?v=62_KcAyf-Bc

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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!

Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!

Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!

Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Let’s Connect...
Website: https://jen.health/
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