Foot Q&A | Bunions, Toe Spacers, Plantar Fasciitis & Functional Foot Health Tips
DocJenFitMay 26, 202500:20:48

Foot Q&A | Bunions, Toe Spacers, Plantar Fasciitis & Functional Foot Health Tips

Foot Q & A with Doc Jen and Dr.Dom, two Doctors of Physical Therapy, on The Optimal Body Podcast to address bunions, toe spacers, plantar fasciitis and functional foot health tips!

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02:27 - Toe Spacers
05:07 - Naboso Toe Splay
05:39 - Bunions
11:01 - Plantar Fasciitis
16:20 - Pregnancy/Postpartum Plantar Fasciitis
19:04 - First Walkers for Babies

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