Ready to figure out how to reduce your foot pain long term?! Get the Barefoot Mini Course & keep it for life!: https://jen.health/barefoot
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02:27 - Toe Spacers
05:07 - Naboso Toe Splay
05:39 - Bunions
11:01 - Plantar Fasciitis
16:20 - Pregnancy/Postpartum Plantar Fasciitis
19:04 - First Walkers for Babies
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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!
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It's like physical therapy in your back pocket!
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Let’s Connect...
Website: https://jen.health/
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