Just like you wouldn’t suddenly jump to a super heavy weight when you’re new to strength training, walking in barefoot shoes, especially for extended periods of time, can put a lot more load than your feet are prepared for.
The transition should be mindful, but know, no matter your foot type - it’s possible to make the switch! 👣
If you need a little inspo👇
“I have these and they have changed my feet, controlled my back pain and improved my yoga!”
“I used your discount to buy my first pair. It’s been life changing! It has quieted my arthritis. I wear them everyday!”
“I was delaying spending the money because I wasn’t sure it would work. Would totally pay full price. Thank you for promoting them and helping me get pain free!!”
“I bought barefoot with your code recently and all my foot pain is gone - I can’t wear anything else now either!!”
I’m not just an influencer trying to push another product.
I’m an educator not only teaching how a zero drop, flexible shoe with a wide, natural toe area (not just toe box) can improve your foot’s mobility & strength just by wearing them and ultimately, reduce pain & create more resilient feet as we age.
Oh. And I’m not just preaching it.
I’m living it.
Because I believe in it.
Free your feet.
#vivobarefoot #barefootshoes #footpain
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