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Fix The Pain In Your Butt | Stretches for Piriformis Syndrome
DocJenFitJune 14, 202000:04:54

Fix The Pain In Your Butt | Stretches for Piriformis Syndrome

Fix the pain in your butt area! That nagging, aching, radiating pain that results in the glute. Learn the stretches that actually help to address piriformis syndrome!
Stretch 1(active hamstring stretch) - 1:13
Stretch 2 (hip 90/90 stretch) - 2:40

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